Inner Sloth: The Surprising cause of Procrastination & Stress

Is Procrastination or your ‘Inner Sloth’ saboutaging your success? Just about everyone does things during their day that are a total waste of time and when we are doing those things, we may be conscious that we are wasting time…and yet we still do it. We might be spending too much time on social media […]


6 Signs of a Weak Root chakra – The Red Ruby Dragon!

Carol Tuttle’s FREE Chakra Test – Click HERE Carol Tuttle’s FREE Chakra Test – Click HERE Snippet from Chapter 1  – “Dragons, Dreams & Destiny” by Kelly Attwood The Red Ruby Dragon – (The Root Chakra) When desperate says: “I need….” or “There isn’t enough” When grounded says: “I’m in the flow…I am grounded” Fears: […]

pharmaceutical drugs

Pharmaceutical Drugs are 62,000 Times More Likely to Kill You than Supplements!

The UK-based, international campaign group, the Alliance for Natural Health International (ANH-Intl) recently revealed data1 showing that compared to supplements, an individual is: • Around 900 times more likely to die from food poisoning • Nearly 300,000 times more likely to die from a preventable medical injury during a UK hospital stay, which is comparable […]


Lemonadegasm – When life gives you a Lemon, Squeeze it!

…then mix it with a cup of distilled water & drink twice daily The medicinal value of the lemon is as follows: It is an antiseptic, or is an agent that prevents sepsis [the presence of pathogenic bacteria] or putrefaction [decomposition of tissue]. It is also anti-scorbutic, a term meaning a remedy which will prevent […]

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Is Stress making you increase Fat & lose Muscle?

Several years ago when I was competively body shaping a young man approached me at the gym wondering why I had such short strength training session i.e. 30-45 minutes and yet I seemed to gain muscle easily while keeping my fat percentage to minimum. I explained to the young man that the longer you spend […]

Janet Bray Janet Attwood & Chris Attwood

Secret to a life you Love – Soul Passion vs Ego Passion?

“That which is false troubles the heart, but truth brings joyous tranquility.” Rumi These days we are taught by many leading transformational teachers such as Janet Attwood and Chris Attwood that in order to be successful, we must follow our passions in life. By following our passions we can lead a more fulfilling, happier, abundant […]